Mediterranean Chicken Wrap
Imported from Instagram
30 minEasy2 servings

Mediterranean Chicken Wrap

A healthy and high-protein Mediterranean wrap featuring air-fried chicken, zucchini, and feta, topped with a refreshing yogurt-cucumber sauce.

Mise turned a cooking video on Instagram into this written step-by-step recipe — 13 ingredients, 4 steps, 30 min, with a generated photo for every step.

Time30min
LevelEasy
Servings2
Method 4 steps
01

In a large bowl or directly in the air fryer, mix the chicken, zucchini, red onion, olive oil, oregano, salt, and freshly ground black pepper. Bake at 200°C for about 20 minutes.

02

Halfway through baking, mix the ingredients well. Then add the crumbled feta and bake for another 5-10 minutes, or until the chicken is fully cooked and the vegetables are nicely roasted.

03

Meanwhile, prepare the sauce. Lightly salt the grated cucumber and let it sit for a few minutes to release excess liquid, then squeeze it out. Mix the cucumber with the yogurt, dill, garlic, salt, and pepper.

04

Spread half of the baked chicken and vegetables on a tortilla, add half of the sauce, and fold into a wrap.

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