Method
4 steps
01
In a pot on medium heat, cook half of the frozen berries until they break down. Add a splash of water if necessary.
02
Add the blended oats, protein powder, and water (or milk) to the pot. Stir continuously until the porridge thickens and is heated through.
03
Pour the porridge into a bowl.
04
Top the porridge with fat-free yogurt and the remaining frozen berries, which should be microwaved first until warm and syrupy.
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