High Protein Chicken Calzone
Imported from Instagram
30 minEasy2 servings

High Protein Chicken Calzone

A low-carb, high-protein calzone that uses blended chicken breast as the crust. It is filled with cream cheese, tomatoes, deli meat, and cheese for a satisfying, healthy meal.

Mise turned a cooking video on Instagram into this written step-by-step recipe — 8 ingredients, 7 steps, 30 min, with a generated photo for every step.

Time30min
LevelEasy
Servings2
Method 7 steps
01

Place the chicken breast in a food processor and blend until it forms a smooth paste. Season with salt and pepper if desired.

02

Divide the blended chicken in half and spread each portion flat onto a parchment paper-lined baking tray.

03

Spread the light cream cheese evenly over the chicken bases.

04

Top with sliced tomato, chicken deli meat, and light cheese slices. Sprinkle the garlic spice mix over the filling.

05

Cut the parchment paper to separate the two calzones. Use the parchment paper to carefully fold one half of the chicken base over the filling, creating a closed calzone shape. Peel the parchment paper back from the top.

06

Sprinkle the grated parmesan cheese evenly over the top of the calzones.

07

Bake in a preheated oven at 190°C (375°F) for 20 minutes. Optionally, turn on the grill function for an additional 5 minutes to brown the top.

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