Lay the tortilla flat on a parchment-lined baking sheet. Place the three cheese sticks in a triangle shape in the center of the tortilla.
Fold the edges of the tortilla over the cheese sticks to form a triangle boat. Secure the three corners with toothpicks.
Crack the eggs into the center of the triangle.
Top the eggs with spinach leaves, quartered cherry tomatoes, and shredded cheese.
Brush the exposed, folded edges of the tortilla with beaten egg yolk and sprinkle with sesame seeds.
Bake in the oven until the eggs are set and the crust is golden brown.
Remove the toothpicks before slicing and serving.
Cook it hands-free.
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