Protein Oven Pancake with Apples
Imported from Instagram
20 minEasy8 servings

Protein Oven Pancake with Apples

A fluffy, high-protein sheet pan pancake loaded with fresh apples and cinnamon. Perfect for a quick breakfast, meal prep, or a healthy snack.

Mise turned a cooking video on Instagram into this written step-by-step recipe — 8 ingredients, 6 steps, 20 min, with a generated photo for every step.

Time20min
LevelEasy
Servings8
Method 6 steps
01

Mix the spelt flour, coconut drink, low-fat milk, eggs, and skyr into a smooth batter.

02

Line a baking sheet with parchment paper and pour the batter, spreading it evenly.

03

Chop the apples into small pieces and scatter them evenly over the batter.

04

Sprinkle the top with cinnamon and erythritol to taste.

05

Bake in a preheated oven at 180°C (350°F) for about 15 minutes until the pancake is golden yellow.

06

Let cool briefly, roll up or slice into pieces, and dust with a little more cinnamon before serving if desired.

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