High-Protein Banana Bread Bars
Imported from Instagram
1 hour 15 minEasy8 servings

High-Protein Banana Bread Bars

Delicious, no-bake banana bread bars made with a peanut butter and oat flour base, layered with fresh banana slices and topped with a sugar-free chocolate shell.

Mise turned a cooking video on Instagram into this written step-by-step recipe — 12 ingredients, 7 steps, 1 hour 15 min, with a generated photo for every step.

Time75min
LevelEasy
Servings8
Method 7 steps
01

For the base, mix the ripe banana, 120g of peanut butter, forest honey or maple syrup, a pinch of sea salt, cinnamon, oat flour, and protein powder in a bowl. Add more oat flour or peanut butter depending on the consistency.

02

Press the homogeneous mass flat into a loaf pan lined with baking paper.

03

Slice the second banana and distribute the slices evenly over the base.

04

Drizzle 2 teaspoons of peanut butter over the banana slices.

05

Melt the sugar-free chocolate and stir in the coconut oil.

06

Spread the melted chocolate mixture evenly as the top layer over the bananas and peanut butter.

07

Place in the freezer for at least 1 hour to set. Afterwards, sprinkle with a pinch of sea salt and cut into equal-sized bars.

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