High Protein Chicken Bacon Ranch Smash & Scoop
Imported from Instagram
20 minEasy4 servings

High Protein Chicken Bacon Ranch Smash & Scoop

A high-protein, low-carb chicken bacon ranch salad that can be stored in the fridge and quickly scooped onto toast or crackers. Perfect for meal prep.

Mise turned a cooking video on Instagram into this written step-by-step recipe — 14 ingredients, 5 steps, 20 min, with a generated photo for every step.

Time20min
LevelEasy
Servings4
Method 5 steps
01

Slice the chicken breasts in half and air fry for 12-15 minutes at 200°C. Hard boil the eggs and cook the bacon.

02

Add the hard-boiled eggs, cooked chicken, Greek yoghurt, light mayo, cooked bacon, Parmesan, Dijon mustard, parsley, chives, garlic powder, onion powder, black pepper, and salt into a large bowl.

03

Smash everything together using a pizza cutter or meat chopper until well combined.

04

Scoop the mixture into an airtight container and store it in the fridge for meal prep.

05

When ready to eat, serve a scoop on a crusty slice of sourdough bread and garnish with extra chives and bacon.

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