High-Protein Lavash Shashlik
Imported from TikTok
40 minMedium3 servings

High-Protein Lavash Shashlik

A unique and healthy take on shashlik. Layers of lavash bread, chicken breast, cottage cheese, and light cheese are stacked and baked on skewers for a high-protein, delicious meal.

Mise turned a cooking video on TikTok into this written step-by-step recipe — 10 ingredients, 8 steps, 40 min, with a generated photo for every step.

Time40min
LevelMedium
Servings3
Method 8 steps
01

Cut the lavash bread into large, even squares.

02

In a bowl, combine the chicken breast mince, cottage cheese, grated light cheese, salt, spices, and dried garlic. Mix well until fully incorporated.

03

Spread a thin layer of the chicken and cheese mixture evenly over one lavash square. Place another lavash square on top. Repeat this process, layering lavash and filling until you have a thick stack.

04

Cut the layered stack into thick, equal-sized strips. Stack these strips on top of one another to form a large rectangular block.

05

Carefully pierce the stacked block with 3 wooden skewers, spacing them evenly apart.

06

Slice downwards between the skewers to separate the block into three individual shashlik sticks.

07

Place the skewers on a baking tray and bake in the oven at 180°C (350°F) for 30 minutes.

08

While the shashlik bakes, prepare the sauce by mixing Greek yogurt, ketchup, and mustard in a small bowl. Serve the baked shashlik with the sauce.

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