High-Protein Lasagna
Imported from Instagram
1 h 45 minMedium4 servings

High-Protein Lasagna

A healthier, high-protein take on classic lasagna using a creamy Greek yogurt and cheese sauce instead of traditional béchamel.

Mise turned a cooking video on Instagram into this written step-by-step recipe — 17 ingredients, 6 steps, 1 h 45 min, with a generated photo for every step.

Time105min
LevelMedium
Servings4
Method 6 steps
01

Finely chop the carrots, celery, and leek. Sauté in olive oil for 5 minutes.

02

Add the minced garlic, ground beef, salt, pepper, sweet paprika, and thyme. Cook for another 10 minutes until the meat is browned.

03

Pour in the tomato sauce and 400ml of vegetable broth. Cover and simmer for 1 hour, uncovering for the last 15 minutes.

04

Make the mock béchamel sauce by mixing 150ml of very hot vegetable broth with 80g of grated cheese until slightly melted. Stir in the Greek yogurt until combined.

05

To assemble, spread a very thin layer of meat sauce on the bottom of a baking dish. Top with 3 lasagna noodles, 1/3 of the meat sauce, and 1/3 of the yogurt sauce. Repeat the layers two more times.

06

Sprinkle the top with 80g of grated cheese and bake at 180°C (350°F) for 30-40 minutes.

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