Prepare the ingredients: chop the green onions, dice the onion, chop the zucchini, and cube the NY strip steak.
Season the cubed steak with salt, black pepper, and garlic powder.
Season the shrimp with garlic powder, paprika, and black pepper.
Make the fried rice: scramble the eggs in a large pan, then add the frozen carrots and half of the diced onion. Stir in the cold rice, green onions, sesame oil, 4-5 tbsp soy sauce, minced garlic, and black pepper. Cook until heated through.
Cook the steak: heat avocado oil in a pan and add the seasoned steak cubes. Add minced garlic and 1-2 tbsp of butter. Sear to your desired level of doneness.
Cook the shrimp: in a pan, cook the seasoned shrimp until pink and opaque.
Cook the veggies: Sauté the zucchini and the remaining half of the onion in a pan with 1-2 tbsp butter. Season with black pepper, garlic powder, and 1-2 tbsp soy sauce. Cook until tender.
Assemble the meal prep bowls with a portion of the fried rice, veggies, steak, and shrimp. Top with spicy mayo or your favorite sauce.
Cook it hands-free.
Open this recipe in Mise for full-screen steps, a photo for each one, and built-in timers — no scrubbing through the video.
Open in Mise →
